Archery GB’s athletes, and other well-established archers around the world have taken to the web and social media to share their training and development tips, so now we can all make the most of learning from the best.
Below are links to some YouTube playlists, and articles released over the last few months which you may find interesting and helpful.
Patrick Huston has made videos looking at strength training with the bow. Checkout his YouTube channel below for more playlists.
Ashe Morgan has spent the last year or so developing really accessible content on his website, Online Archery Academy. Check out the videos on his YouTube channel as well, including mental training and visualisation exercises.
USA Archery’s Mackenzie Brown shows exercises with just your stretchy band.
Please be mindful of not attempting any of the techniques or exercises unless you can do so safely, i.e with a shot trainer or towards a target at an archery range, otherwise you run the risk of dry firing your bow or injury.